Anxiety is a common human emotion. It is more than just nervousness. It extends beyond just fear and dread. Anxiety is an acknowledged and significant mental health issue that must be addressed. It is natural to feel nervous before a test, interview, or public speaking event. It can, however, become a debilitating condition that significantly impairs a person’s quality of life if it becomes extreme, difficult to control, or persists. This is known as generalized anxiety Disorder or GAD. For a medical diagnosis of GAD, the anxiety must have lasted at least six months and be accompanied by three of the six symptoms listed above- sleepiness, fatigue, poor concentration, irritability and muscle tension, and Sleep disturbances.

Multiple drugs use synthetic substances to modulate brain chemistry. However, these drugs frequently have miserable adverse effects. Those suffering from anxiety issues are increasingly turning to natural options such as cannabidiol oil India. The market for CBD-containing products has grown dramatically in recent years. But does it actually work? This is what we are going to talk about in this article.

Let’s understand more about Anxiety before getting down to understanding how CBD oil is beneficial

Before we go into the science of CBD, it’s necessary to understand anxiety. Aside from the fact that it is a significant and valid mental health issue, it is also crucial to recognize that the disorder could be caused by a low level of serotonin in the brain.

Serotonin is a neurotransmitter in the brain that, simply put, makes you happy! Anxiety and depression might result from insufficient production. Selective Serotonin Reuptake Inhibitors (SSRIs) are commonly recommended to patients to treat anxiety. They are more often known as ‘anxiety medicine.’ Their role is to boost serotonin levels in the brain, which reduces anxiety.

What about Using CBD Oil for Anxiety?

The answer is positive. For some people, taking cannabidiol oil India for anxiety has helped them reduce or even eliminate their use of pharmaceutical drugs. Others who were not using any drugs in the first place reported a lot more serene and happy quality of life after using CBD for anxiety. Others, however, found the therapeutic cannabis ineffective and stopped it.

But how does CBD function?

Doctors aren’t sure how CBD could help with anxiety and depression symptoms. It works on over 65 receptors in your brain, some of which influence your serotonin levels. That’s a brain chemical that regulates your mood. Several medicines that are now used to treat anxiety and depression work by increasing serotonin levels. However, other receptors and brain pathways may be involved.

CBD can help with a variety of symptoms in addition to anxiety reduction. It alleviates or eliminates anxiety-related sleeplessness and increases appetite. When paired with exercise, meditation, and other healthy activities, it can be more beneficial!

What is the evidence regarding CBD’s efficacy in treating anxiety and depression?

You may have heard from a friend or read online about folks who claim CBD has helped them with their mental health difficulties. Over the last three decades, more than a dozen studies on lab animals have shown that CBD, depending on the dose, may decrease anxiety-like behaviour in humans. In a 2011 trial, participants were given 400 milligrams of CBD to treat social anxiety disorder. Those who received CBD reported feeling less anxious overall.

• A 1993 study indicated individuals who took CBD before taking a public speaking test felt less anxious. In a brief research published in 2003, participants reported feeling less worried after taking CBD compared to those receiving a placebo.
• Two studies published in 2011 found that CBD improved symptoms in patients with social anxiety disorder.
• A 2019 study found that CBD was more effective than a placebo for teenagers with social anxiety.

Other related conditions – depression, stress & schizophrenia

Anxiety is frequently associated with other disorders, including depression. CBD’s interaction with serotonin receptors may help people improve their mood and attention. The good news is that CBD oil has been shown to improve both, particularly stress levels. However, it has not proven successful for everyone.

A recent study examined available evidence and concluded that CBD has anti-stress properties. Given that stress is one of the leading causes of depression, it is plausible that CBD can help alleviate it!

Another recent study, conducted in 2016, discovered that CBD has considerable antipsychotic effects in people with schizophrenia. One advantage of CBD use is that no adverse side effects were seen other than those generally associated with medication treatment. Again, a promising result.

How may CBD alleviate anxiety?

CBD acts primarily by interacting with the body’s endocannabinoid system. This system is a complex network of endocannabinoids and receptors that influence mood and concentration. CBD allows naturally created cannabinoids to stay in the body for longer, potentially promoting a ‘calming effect’. When it works, it leads to more feelings of relaxation and, as you might expect, decreased sensations of anxiety.

As previously stated, CBD can interact with serotonin receptors found in the brain. While CBD does not increase serotonin levels, it does modify how the receptors respond to serotonin that is already present. It stands to reason that ingesting CBD could help improve mood and reduce anxiety.

What is the best way to take CBD?

Before using CBD oil to treat anxiety, see your doctor. They will have the required knowledge to assess whether CBD is the greatest option for you, as well as the appropriate dosage. If you can’t find one, you can take online medical consultations with the doctors available on the Hempstrol website apart from buy cbd oil online India from them as well.

CBD is available in a variety of forms around the world, including oil with each having a unique absorption mechanism. Starting slowly is key when incorporating new things into your routine. While high-quality CBD products usually have minimal adverse effects, everyone reacts differently to CBD oil. Taking tiny amounts of CBD oil at first can help your body adjust, especially if you’ve never used CBD products before.

CBD is an effective alternative to SSRIs. They have been shown to lower stress and anxiety levels in numerous anxiety disorders. Aside from their effectiveness, they are a natural and safe alternative. One of the substance’s many benefits is that it has no serious adverse effects. One important point to be noted here you should not discontinue any medicine that has been recommended without first consulting with your doctor.